About
Renew Your Mind: Faith-Based CBT Tools for Emotional Wellbeing This 8-session online workshop offers gentle, biblically grounded Christian mental health support for those navigating anxiety, depression, or emotional overwhelm. Rooted in Scripture and guided by an accredited Christian CBT therapist, each session combines proven therapeutic strategies with spiritual insight to help participants renew their minds and deepen their faith. With flexible access to video teachings and a downloadable workbook, this self-paced programme empowers believers to grow in emotional resilience, spiritual assurance, and practical hope. Whether you're seeking personal healing or tools to support others, this course offers a compassionate, Christ-centred path toward transformation.